Is Yoga for You?

Blue Heron Yoga specializes in an adaptive style of Therapeutic Yoga for all ages and stages of life. Private lessons are available for those with spacial needs and/or injuries and chronic conditions.

Worker's Compensation Insurance is accepted with a doctor's prescription

Yoga is much more than just stretching. Sometimes, as we release holding patterns and painful conditions, past issues emerge. Dea is registered, licensed and trained to coach you in moving through physical emotional and spiritual blocks for deeper healing.

Blue Heron Yoga offers:

Group and individual classes in Cedaredge studio and in Delta and Mesa Counties. Additional fees may apply for travel.
Private Yoga therapy in studio or your home
Special Senior sessions can be arranged
Corporate classes tailored for a healthier workplace
Demonstrations, workshops, lectures

Our students have experienced successful treatment for managing:

Insomnia
headaches
chronic low back and hip pain
carpal tunnel syndrome
cardiac disease
Diabetes
menopause
pregnancy
stroke
brain injury
digestion
chronic fatigue
neck and shoulder pain
fibromyalgia
chronic tension
breathing issues
Rheumatoid and osteoarthritis
Balance

We can also help with Rehabilitation for work related injuries, with a doctor’s prescription and approval from the workers compensation insurance carrier. For those interested in this subject,

Dea has authored an article describing the process of insurance billing for Yoga therapy for the 2002 Journal of the International Association of Yoga Therapy.

Click here to read Dea's article about Yoga therapy and Insurance coverage.